Hair Care

Tips to Improve Your Thinning Hair

As people age, they go through a range of natural changes. Other than fine lines and wrinkles, many people also suffer from hair loss. Even if they do not develop a bald spot, they may still suffer from thinner hair.

Hair loss can occur for a variety of different reasons. In addition to natural aging, hair loss can happen because of nutrient issues, stress and medical problems. With hair loss treatment, individuals can regrow their hair and enjoy thicker locks.

Why Does Hair Loss Happen?

Each day, the average person loses 50 to 100 hairs. While hair is normally supposed to regrow, this does not always happen. Old age, genetic factors, autoimmune disorders and inflammation can stop hair from regrowing properly. Additionally, some people lose hair because of cancer treatments. While these are the most common causes of hair loss, there are other potential causes as well.

  • Childbirth.
  • Hormonal changes.
  • Stress.
  • High levels of selenium or vitamin A.
  • Scalp psoriasis.
  • A lack of protein, zinc, iron or biotin.
  • Perms, relaxants, dyes and other hair treatments.
  • Arsenic, mercury and other poisons.
  • Infections.

Treating Hair Loss

According to the experts at the Oxford Online Pharmacy, most people do not need to use medications for their hair loss treatment. Depending on the cause of the hair loss, finasteride, dutasteride and minoxidil can help to regrow lost hair. As a general rule, the Oxford Online Pharmacy never prescribes dutasteride unless the individual has already tried finasteride.

Two of the most common treatments are minoxidil and finasteride. Approved by the Food and Drug Administration (FDA), these medications can treat androgenetic alopecia. In essence, androgenetic alopecia is genetic hair loss.

With minoxidil, individuals must apply the product to thin spots for 6 to 12 months. The treatment only works when it is actively being used. If someone stops treating their hair, the hair loss will return.

In comparison, finasteride is taken as an oral medication. Individuals normally take a milligram a day. It is typically prescribed if minoxidil did not work.

Some people may also want to try home remedies for hair loss. Because diet can cause hair loss, individuals should start by eating a balanced diet with plenty of vitamins, minerals, fats and proteins. For instance, fatty fish, eggs, walnuts and fortified foods are great for hair growth.

There are individuals who believe essential oils can improve hair growth. Unfortunately, the research on essential oils is limited. Peppermint oil and rosemary oil have shown some degree of success in previous studies.

Finally, one of the best treatments for hair loss is to solve the underlying problem. While many cases of hair loss are related to the individual’s genetics, hair loss can also occur because of diet, stress, cancer and other medical conditions. By treating the underlying cause, individuals can prevent hair loss from happening in the future.

While there are medications that people can use to regrow hair, a good hair loss treatment does not immediately produce a major effect. Instead, these treatments gradually increase hair growth over a few months. Through the best tips for thinning hair, individuals can reverse their hair loss and improve their overall appearance.

You may also like...

Leave a Reply