Feeling empowered is all about having a sense of control over your life and having the self esteem and self confidence to make positive decisions for yourself. Numerous studies have been done to dive into the psychology behind how when you look your best, you feel more in control and confident. This inner strength can carry you through tough times and help you achieve your goals. Behavioral health expert Sherief Abu-Moustafa explains the importance of how you feel and the actions you take as a result, which supports the correlation of self-empowerment and self-esteem.
Here are seven reasons why!
1. You’ll Be More Confident
When you look in the mirror and like what you see, it boosts confidence. And that extra confidence can make all the difference in how you carry yourself throughout the day. You’ll be more likely to speak up in meetings, take on new projects, and feel like you can take on the world.
2. You’ll Make a Good First Impression
First impressions are essential, both in your personal and professional life. If you’re meeting someone for the first time, you want to ensure you’re putting your best foot forward. Wearing modest clothes that make you feel good and present well will help ensure you make a great first impression.
3. You’ll Feel More Capable
When you look ready to take on whatever comes your way, you’ll feel more capable of doing just that. Dressing for success is a real thing! If you look like you mean business, others will start to believe that you do too.
4. You’ll Be Taken More Seriously
If you’re trying to get ahead in your career, it’s essential to be taken seriously by your boss and colleagues. Unfortunately, a lot of research shows that people who are considered more put together are also considered more competent. So, looking your best and putting in an effort to appear professional is an excellent place to start if you want to be seen as an authority in your field.
5. You’ll Stand Out From the Crowd
In today’s competitive job market, it’s more important than ever to stand out when applying for jobs or going into interviews. Making sure you look polished and put-together is one way to do just that. After all, if two candidates have equal qualifications, the one who looks better is more likely to get the job offer.
6. You’ll Be More Productive
It might sound counterintuitive, but taking the time to look your best can help increase your productivity throughout the day. That’s because when we care for ourselves and feel good about our appearance, we’re more likely to have a positive attitude and be motivated to get things done. So go ahead and take that extra few minutes in the morning to style your hair or pick out a killer outfit—it’ll be worth it in the end!
7. You’ll Feel Better About Yourself
Looking your best is about feeling good about yourself—inside and out. When you take pride in your appearance, it shows—which can do wonders for your self-esteem. So go ahead and indulge in a bit of self-care! Your body (and mind) will thank you for it later.
Final Thoughts!
Dressing your best has a lot of benefits that go beyond simply looking good on the surface. From boosting confidence to attracting positive attention, looking your best can significantly impact your life in many different ways. So next time you’re getting ready for your day, take a few extra minutes to put yourself together and see how it makes you feel!
Making an effort to look your best has a lot of benefits—both professionally and personally. Feeling empowered is just one of them! So next time you’re thinking about skipping that workout or skipping out on getting dressed up for an event, remember why looking your best is empowering—and do it anyway!
